Millets (/ ˈmɪlɪts /) [1] are a highly varied group of small-seeded grasses, widely grown around the world as cereal crops or grains for fodder and human food. Most millets belong to the tribe Paniceae.

May 7, 2023 · Millets are a group of cereal grains that belong to the Poaceae family, commonly known as the grass family (1). It’s widely consumed in developing countries throughout Africa and Asia. …

Jul 25, 2025 · Find out what nutrients are in millet and learn how they can help with everything from diabetes to heart disease.

Dec 13, 2025 · Millet, any of several species of cereal grasses in the family Poaceae, cultivated for their small edible seeds. Millets were cultivated in Asia and Africa more than 4,000 years ago, and they …

Millet is a small grain that packs a nutritional punch. It is rich in calcium, iron, phosphorus, and other vitamins and minerals that play a role in bone health, nerve function, and muscle contractions.

Dec 18, 2024 · Millets are traditionally eaten in sub-Saharan Africa and Asia, where independent farmers continue to grow the grain. What’s more, millets can thrive in droughts and heat, making …

Jul 31, 2025 · Millet is a nutrient-rich whole grain packed with fiber, antioxidants, and minerals that support digestion, heart health, blood sugar control, and weight management. Learn its key benefits, …

Apr 20, 2025 · If you've wondered what millet is and what millet looks like, you've come to the right place. Millet is a high-fiber food that's part of the cereal grain family.

Dec 18, 2025 · Explore 11 impressive health benefits of millet, a versatile grain rich in nutrients, aiding digestion, heart health, and diabetic management.

May 18, 2025 · Millets are a group of ancient cereal grains that have been cultivated for thousands of years, particularly in Africa and Asia. Unlike common cereal crops like wheat and rice, millets are …