Apr 25, 2025 · Freestyle Swimming Technique Move each arm in a sweeping motion, pushing them up, out, and backward. Flutter kick with your toes pointed just under the surface of the …

Learn how to swim freestyle for the first time! This complete beginner swimming tutorial teaches you the fundamental 4 B's method that will have you swimming on your belly independently.

This guide will teach you how to swim freestyle faster and more efficiently. We offer tips, drills, workouts, and dryland exercises to ensure our expert advice sticks.

Nov 1, 2024 · Here’s a breakdown of Jones’s expert tips on how to swim freestyle correctly, from the fundamentals to advanced tweaks that could transform your technique. 1. Start with a …

5 days ago · Looking to enhance your freestyle technique? Four-time Olympic gold medalist Lenny Krayzelburg shares essential tips on body position, breathing, and coordination to help …

Jul 9, 2025 · In this article, we will explore step-by-step how to master freestyle swimming for beginners, covering essential techniques, training tips, common mistakes to avoid, and ways …

Learning how to swim freestyle opens the door to swimming’s most efficient and versatile stroke. Whether you’re a beginner taking your first strokes or an experienced swimmer refining …

Sep 28, 2025 · Complete Freestyle Swimming 101 guide. Learn techniques, training drills, stroke comparisons, and expert tips to swim faster with less effort.

Learn how to swim an efficient freestyle, from stroke to kick. Blue Buoy has many decades of experience teaching swimmer of all ages and levels.

Oct 30, 2024 · If you’re just getting into freestyle swimming, I’ve got some cool tips for you! From how to breathe right to getting your body positioned and nailing your strokes, it’s all here.