what are your post purge rituals | Eating Disorder Support Forum
Jun 26, 2025 · Clean the toilet with disinfectant, clean up b/p wrappers and any other messes, shower, make another electrolyte beverage and take medications, turn on heated blanket, skincare routine, …
am i cooked if i have 42g of fiber today
Oct 5, 2025 · the question above. i drink a fuck ton of water and im trying to clean out my digestive system and ironically the only way to do that is increasing intake i think… but im getting conflicting …
Physical Pain From Binging | Eating Disorder Support Forum
Aug 9, 2025 · I don’t even know where to start. I guess I’m just frustrated. I started binging again and it’s awful. (6 months clean previously) My mouth is so raw from eating nonstop for days. And my …
experience with elevated chloride levels? | Eating Disorder Support …
Feb 27, 2025 · my electrolyte panel, that i get weekly, came back today. my chloride is a 109. i'm currently 10 days clean from purging, but i am having really bad edema. i googled the level and what …
purging as an act of self care/to feel clean?
Jun 23, 2024 · it makes me feel clean and empty since i have found i hate feeling full. it almost feels like its a good thing im doing for myself thats just kind of inconvenient, like shaving my legs or touching …
Would introducing some older foods back still be clean?
Jun 19, 2025 · It probably has only been a few weeks, I’ve developed an obsession with being clean; I now check the ingredients, if it has any chemicals, or stuff like saturated fats. I’m not worried to eat a …
Ways to feel pure unrelated to diet | Eating Disorder Support Forum
Aug 8, 2025 · At least, I can feel CLEAN, and then put together. I often don't have energy to keep up a really clean, neat house due to wildly fluctuating energy levels (directly due to my ED and either …
Do you create an excuse or reason right before a binge?
Jul 4, 2025 · Yes. it's fine, i need to clean my depression nest it'll be hard to keep from binging and to have the will to clean all this at the same time, so i might as well binge today plus i'll have more …
Weight Loss Ideas | Eating Disorder Support Forum
Nov 5, 2024 · Clean up / clean out all foods dated older than three days in the refrigerator ( unless unopened ) - aimed toward leftovers or open packages Stay busy with hobbies
how do you recover after a binge? | Eating Disorder Support Forum
Dec 16, 2024 · to give my body a break im going to only have celery juice/tea/water for a couple days, then reintroduce soft foods like soup broth and low cal oatmeal and then go back to my usual diet …