Jul 29, 2025 · Learn the symptoms of this mental health condition, and ways to manage worry and fear that interfere with your daily activities.

Oct 13, 2017 · Excessive, ongoing anxiety and worry can interfere with your daily activities and may be a sign of generalized anxiety disorder, but treatment can help.

Dec 23, 2023 · The links between depression, anxiety and exercise aren't entirely clear. But working out and other forms of physical activity can ease symptoms of depression or anxiety …

Apr 19, 2021 · If you have problems with anxiety, seek professional advice as soon as possible to help stop symptoms from getting worse and impairing your quality of life. Learn to recognize …

Jun 19, 2021 · In social anxiety disorder, fear and anxiety lead to avoidance that can disrupt your life. Severe stress can affect your relationships, daily routines, work, school or other activities.

Jul 29, 2025 · Learn the symptoms of this mental health condition, and ways to manage worry and fear that interfere with your daily activities.

Jun 12, 2024 · Separation anxiety disorder is diagnosed when symptoms are much more than expected for someone's developmental age and cause major distress or problems doing daily …

May 4, 2018 · Stick with your treatment plan to help prevent relapses or worsening of panic attack symptoms. Get regular physical activity, which may play a role in protecting against anxiety.

Dec 1, 2024 · Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and excessive anxiety, fear, terror and panic in everyday …

Jun 19, 2021 · Psychotherapy improves symptoms in most people with social anxiety disorder. In therapy, you learn how to recognize and change negative thoughts about yourself and develop …