In this section, learn more about the muscles of the back – including the superficial, intermediate and intrinsic back muscles.

Your back muscles support your torso, let you move and help you breathe. They’re woven layers of groups that run from your neck to just above your hips.

Jul 23, 2025 · Back muscles, like all muscles in the body, are made up of several key components that work together to generate force and movement. Here's a breakdown of the main …

What are the muscles of the human back: Extrinsic (superficial), intermediate, & intrinsic (deep) muscles in upper & lower back with function & labeled diagram

Nov 6, 2024 · If you want to bulletproof your back, you need to understand it. This is the anatomy of your back muscles, plus how to train them.

Jan 16, 2025 · The Muscles of the Back: Anatomy and Function | Explore the different layers of the back muscles and their individual roles.

Nov 1, 2023 · These muscles aid in the movement of your entire body, including your head, neck, shoulders, arms, and legs. Your back muscles collaborate to allow you to bend over, twist, turn …

Apr 3, 2025 · Understanding the anatomy of the muscles of the back is easier than you think. Check out these muscle anatomy charts! The superficial muscles of the back are located …

Back Muscles Anatomy Chart: A back muscles anatomy chart shows the muscles of the back, including the trapezius, latissimus dorsi, and the erector spinae, helping to understand their …

Tutorials and quizzes on the anatomy and actions of the back muscles (iliocostalis, longissimus, spinalis, Multifidus, and quadratus lumborum), using interactive animations, diagrams, and …