Research on frightening but fun experiences offers some encouragement for those of us who prefer to know what’s ahead ...

Modern life demands constant decision-making, which can be exhausting and costly. Here’s how to manage your budget ...

An uncomfortable reminder of the tension between your beliefs and behaviour might give you the push you need to change ...

Hope is indispensable. But when false hope blinds us to reality, a short bout of despair might be the antidote we need ...

We’re told that facing our fears can help us overcome them – but this misses the other intoxicating part of the equation ...

My son was two and we had just been discharged from hospital following a nasty winter bug. His birthday was only a few days away with no time to plan for a big party, so I invited a close family ...

The charming short I’m Doing My Best captures Willy Kosovich, an amateur artist from Berlin, as he sketches strangers for free on the streets of Sheffield in England. The UK director Rosie Baldwin ...

Orgasms are often thought of as ineffable – so what happens when someone attempts to put the experience into words? In Come, the filmmaker Bronwen Parker-Rhodes, who’s directed a series of short ...

In every voice: in every ban, The mind-forg’d manacles I hear – From ‘London’ in Songs of Experience ...

As you read, do you scribble around the edges? Over the years, writers have sworn by the practice. Edgar Allan Poe once wrote: ‘In getting my books, I have been always solicitous of an ample margin … ...

A magazine to help you understand your self and live well ...

When I’m going through something stressful, I have a strong urge to think out loud about it with someone I trust. There are probably several reasons I end up feeling better: my listener helps me avoid ...