Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

Combining two kitchen staple “superfoods” could be the key to boosting your immune system and gut health, an expert has said.

“Several systematic reviews have shown that dairy foods and dairy proteins are not inflammatory,” Cifelli said. In cases of ...

What are the health benefits of chia seeds? Chia seeds are tiny and round, and come in colors like black, brown, and white.

The gut microbiome profoundly influences aging, and its modulation may support healthy aging and disease prevention. Aging is ...

The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system ...

Injecting a natural hormone directly into the gut reduces the cognitive impairment that accompanies a stroke in the long term ...

The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Swapping other forms of sugar for maple syrup may improve blood sugar, blood pressure, abdominal fat and gut health.

Microplastics have even been known to affect the gut-brain axis, leading to neurological and even psychological disorders.

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...