The routine he performed was called Tekki Shodan. Through the kata, he sent a message to his daughter: “Life will have its ...

Discover fun and free wellness classes open to all New Yorkers. From a free virtual class to an exercise group around the ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

New Year’s Zumba® dance party: 1 p.m., Recreation Center, 310 Quail Road, Longmont. Join Recreation fitness staff at the ...

Parents are invited to sing and dance in the new year along with their children at a special Kid’s New Year’s Eve Zumba party ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Open Chess Night: 5:30 p.m., Longmont Public Library, 409 Fourth Ave., Longmont. Tuesdays are open chess night at the library ...

The Election Commission posted two videos from Kerala of booth-level officers zumba dancing during breaks from their work of distribution and collection of enumeration forms for the ongoing special ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness. Get ready to groove your way to fitness with Zumba.

People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained popularity, but they are very different in nature. Yoga is an ancient practice ...

Doctors say one of the best ways to fight cancer is with exercise, and a growing number of people are surviving because of better treatments. Carol Fee, 74, is full of energy, teaching a Zumba class ...

Philipps also chats with PEOPLE about being "hot mic'd" for a Zumba class and her biggest fear about trying the dance-focused workout for the first time Zumba; Noam Galai/Getty Busy Philipps chats ...