This ‘Death By’ Kettlebell and Burpee Workout Will Break – Then Build – You in Just 20 Minutes

The catch is that you're also going to be performing burpees using the ominously named 'death by...' protocol, that involves ...

Tom Aspinall’s Go-To Burpee Workout Will Leave You Gasping for Air

Shoot your legs back by jumping into a high-plank position with your core locked. Perform a chest to floor push-up by ...
Guinness World Records on MSN

Most chest to ground burpees in one hour (male) - 1,078 by Juan Martinez

Juan Martinez beat the previous record by 51 burpees. Chest to ground burpees were introduced by the military to increase ...

‘I ran a marathon two days before I lost my leg. Here's how I’m running another as an amputee'

Ali Truwit lost her leg in a shark attack and went on to win two silver medals at the 2024 Summer Paralympics. Here's how she ...
Minus The Gym on MSN

Burpee Variations for Every Fitness Level

From beginner to advanced, these burpee variations will challenge your whole body and boost your cardio. #BurpeeChallenge ...
Irish Mirror on MSN

From beginner to pro - all your Hyrox training questions answered ahead of Dublin event

Hyrox is fast approaching and the Dublin event is a five-day extravaganza taking place at the RDS in Ballsbridge. So if you ...

Try barefoot training to build strength, balance and healthier joints as you age – PTs explain how

Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...

I did a Spartan Race untrained — 5 things I’d do differently after talking to the elites

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

This At-Home Workout Is The Perfect Taste Of What Hyrox Training Is Like

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Burpee Marathon: Indian Athlete Mann Sharma Sets World Record

Indian athlete and adventurer with a cause, Mann Sharma, has created history by completing the world's first-ever Burpee ...

Want To Train For Hyrox? Here’s How To Get Race-Ready With Minimal Time And Equipment

The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...
Indiatimes

Mann Sharma to attempt historic Burpee Marathon for a cause

Indian athlete Mann Sharma is set to attempt a world-first 42.195 km burpee broad jump marathon from October 6-15 at Jawaharlal Nehru Stadium. This ambitious challenge aims for a World Book of Records ...