Adding ankle weights to your walking routine could provide some benefits, like increased calorie burn and better muscle activation, say experts. Here’s how to use them.

CHILDREN'S BOOK FEST: Michelle Dumont, author of a new children’s board book titled "Phoebe Cakes the Bulldog, A Mardi Gras ...

A sensational and troubled past often dogged Robert F. Kennedy Jr.'s presidential run, but didn't prevent him from landing a ...

A study analyzed the DNA of feral dogs living near Chernobyl, compared the animals to others living 10 miles away, and found remarkable differences.

We tested sewing machines to find the best ones for your home sewing projects, whether you love embroidery, quilting, sewing clothes or are a beginner sewer.

The new data especially highlights the dangers of sinking land and rising groundwater levels. The southeast Atlantic coast is ...

In today’s world, beauty publications play a vital role in shaping trends and providing readers with the latest tips and ...

Explore Randall Ensley’s sci-fi art exhibit, inspired by the space race and featuring intricate stippling techniques, at The ...

Today at Lowe Mill, we saw a celebration of the art form that brought together independent publishers from around the south.

Recent books by Minsoo Kang, Margaret Killjoy and James S.A. Corey. By Amal El-Mohtar Immersive novels by Leigh Bardugo, Madeline Miller, Brian Jacques and more offer thrilling adventures in ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The Christian Science Church, and we’ve always been transparent about that. The Church publishes the ...

According to a 2024 report, published by Global Cardiology Science & Practice, “The number of smartwatch and fitness-tracker shipments is expected to increase by 11% between 2021 and 2024.