Enter the LiberNovo Omni — a revolution in ergonomic design, engineered for the people shaping the digital age. Unlike ...

The seat cushion, constructed with multi-density foam, supports your hips with firm stability at the rear and gentle softness at the front, ensuring even weight distribution and improved leg ...

Neck and shoulder stiffness is common among office-goers. But is the issue only posture related? Dr Raju Vaishya, senior consultant, orthopaedic and joint replacement surgery, Indraprastha Apollo ...

Modern sedentary lifestyles silently harm the body, leading to weight gain, weakened muscles and bones, and increased risk of ...

Once a complaint of old age, back pain has now become the new face of modern India’s health crisis. As lifestyles turn increasingly sedentary and work shifts to screens, the nation is witnessing ...

As we celebrate the wonders of technology and its ability to shape young minds, a concerning trend is emerging.  Prolonged ...

Whether you're warming up for a workout, cooling down after exercise, or just trying to undo the damage of sitting all day, these three targeted stretching routines will help you move better, feel ...

Back pain steals sleep, wages and joy. A simple daily habit could tilt the odds in your favour without special gear. Fresh evidence from Norway tracked ...

Back twinges steal hours from your week. A simple daily habit, measured in minutes, could tilt the odds your way. Fresh analysis from the Norwegian ...

Read today’s Leo horoscope for November 1, 2025. Get insights into career, finances, love, health, and remedies to make your day more positive and balanced.

A 25-year-old software engineer from Hyderabad developed tennis elbow — not from sports, but from long hours at her desk.

Lefkowith has shared her top five stretches for mobility and stability with Fit&Well, explaining these static and dynamic ...