A lasting list of self-help books that stay with you for years, shaping thought, confidence, and growth in subtle, ...

In a world where self-care is a buzzword and "treat yourself" is a mantra, it's easy to get swept up in rituals that might ...

Low self-esteem means you may be focusing more on how to keep tight control than the costs of this strategy. Consider these ...

Rebecca Blair hears stories of abuse and assault through her job in the medical field. She's using her passion to help women ...

Staying in touch with your breast health through self-examination is a vital self-care practice. By developing a strong ...

Ashley has always wanted to be able to paint portraits. She can visualize spending quality time with friends and family ...

Teachers can guide students to practice a behavior that provides encouragement and promotes feelings of personal success.

B ryan Follicle, Thought Leader, Serial Founder, Dad, Husband, Son: Don’t let anyone tell you that your dreams are ...

Wilson is a special agent with the Alabama Attorney General’s Office. Wilson told the jury that he was the lead investigator ...

Watch the SELF-HELP Trailer. A young woman infiltrates a dangerous self-actualization community after her mother becomes entangled with its ...

Pamela Walker Laird: For years I wondered why popular culture cared about claims that someone was self-made, especially because it’s impossible to succeed without access to social capital — that is, ...

With the number of people killed by bears reaching a record nationwide, the defense ministry is preparing to send the ...