While vanity used to compel me to exercise, I now need to explore new motivations to work out as I age, like the slow ...

Molly Donelan-Cupka of Marshall is a local hero, but instead of a cape she wears a climbing harness and a rope. An avid rock ...

(Climbing) made me feel very comfortable at first, which you don’t really see in a lot of athletic communities.” Central Rock ...

Alex Honnold, a professional rock climber, said he starts his day with green juice, drops his daughter off at school, and ...

(Climbing) made me feel very comfortable at first, which you don’t really see in a lot of athletic communities.” Central Rock ...

Rock climbing was a niche culture in 1990, Stipksy said. That community was very closely knit, but it grew as the Millennial ...

Benjamin Vedrines has just returned home to France after his recent success on the monster North Face of Jannu. He spoke to ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

CrossFit isn't an expert-only routine as even beginners can do things like barbell deadlifts or burpees and get a good workout.