Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...

The Trump administration introduced the new 2025–2030 Dietary Guidelines for Americans with a clear command: eat real food.

Here's how medicine and cutting-edge technology are coming together to help us live longer, more energized lives.

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

In a historic overhaul of US nutrition policy, the federal government unveiled sweeping revisions to the Dietary Guide.

The biotech is developing drugs that target the biology of aging to treat obesity, cardiovascular disease, and more ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest ...

Zomato co-founder Deepinder Goyal was recently spotted wearing a unique device, sparking widespread speculation among social ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.

Diabetes is talked about in terms of blood sugar, diet, and insulin. But the real damage can go much deeper. New research ...

In her Us Weekly digital cover story, Sarah Shahi reflects on divorce, her high-profile romance with Sex/Life’s Adam Demos ...