Learn the best workout gifts for women, including curated finds for yoga lovers, fitness fiends, swimmers, gym rats, runners — all athletic women. The post 40 Fitness Gifts for Her That Deliver (What ...

Discover the serenity and durability of Lotus Mindset yoga mats in our latest video. Designed for both beginners and seasoned ...

Gym Flooring has introduced the Sprung Konnecta Wood Effect Premium Gym Flooring Mats 20mm, a new generation of flooring that ...

Autumn 2025 has arrived with inbox pings, early darkness and that low hum of unease that sits behind the ribs. Commutes are ...

At 49, Mallika Sherawat maintains a toned physique through consistent workouts and a strict vegan lifestyle, shunning dairy ...

To everyone reading this without kids: use your free time wisely. Write the script, chase the six-pack, even binge-scroll ...

Quadrobics is being hailed as the most unconventional yet effective fitness revolution of 2025, one that takes humans out of the gym and back to their primal instincts ...

TUCSON, Ariz. (KGUN) — Southside neighbors no longer have to drive across town for mat Pilates. A new Latina-owned studio, Studio Fuerza, is opening right in their backyard, making fitness more ...

Male pattern baldness, driven by genetics and DHT, is a common concern, prompting research into its potential links with fertility. Studies explore correlations between hair loss severity and semen ...

LA Times Studios may earn commission from purchases made through our links. A yoga mat may seem like a simple accessory, but picking the right one can significantly impact the comfort, safety, and ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If that sounds like ...