Maybe you’ve heard the expression, “I’m spiraling.” Maybe you’ve even experienced that feeling yourself. We asked an expert what causes negative thought cycles and how to break free.

Cognitive reappraisal or reframing is a powerful emotional regulation strategy, research shows. Stress, challenges and ...

When life is calm, for most people, it is relatively easy to maintain equilibrium and equanimity. The challenge is holding steady when you’re buffeted by internal and external storms. In traditional ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Israel is paying hundreds of thousands of dollars to American influencers to win a propaganda war after its two-year war on Palestinians in Gaza has diminished its reputation, Responsible Statecraft ...

Carolina Panthers 2024 first-round pick wide receiver Xavier Legette had one of the worst pass-catching games of all time on Sunday. Legette and the Panthers couldn't quite get past the Arizona ...

Section 1. Background. In Executive Order 14257 of April 2, 2025 (Regulating Imports With a Reciprocal Tariff to Rectify Trade Practices That Contribute to Large and Persistent Annual United States ...

As of August 7, 2025, Customs and Border Protection (CBP) began collecting country-specific reciprocal tariffs as originally contemplated under the April 2, 2025, executive order (“Regulating Imports ...

15th Annual Rail/Intermodal Roundtable: Seeking growth drivers amid big M&A questions The 15th Annual Rail/Intermodal Roundtable examines the current state of the U.S. rail and intermodal markets, ...

Artificial intelligence (AI) is transforming financial planning and analysis (FP&A) from static to dynamic, data-driven strategy, enabling faster insights and value. Current applications automate ...

Section 1. Background. In Executive Order 14257 of April 2, 2025 (Regulating Imports With a Reciprocal Tariff To Rectify Trade Practices That Contribute to Large and Persistent Annual United States ...

Over multiple decades, no asset class has delivered a higher average annual return to investors than stocks. But despite this outperformance, it doesn't mean that Wall Street's major stock indexes get ...