The Red Sea was thought to host ecosystems resilient to warming waters, but a 2023 heatwave proves otherwise. A juvenile Red Sea anemonefish, also called a clownfish, looks out from between the ...
From the oracles of ancient Rome to Sigmund Freud and Carl Jung, humans have long turned to the dream world to decode the mysteries of the mind. Lu Chin's mid-16th century painting entitled "Zhuangzi ...
Errol Doebler, onetime Navy SEAL and FBI agent, has used breathwork throughout his career. From surviving SEAL training and special operations with the 75th Ranger Regiment in Afghanistan in 2010, to ...
It sounds backward, but research suggests a cup of coffee followed by a short nap could sharpen focus and fight fatigue. Coffee before sleep sounds counterintuitive, but scientists say this unusual ...
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