If you scroll through TikTok or Instagram long enough, you'll inevitably stumble across the line: "Your frontal lobe isn't ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

The human brain is much more flexible than we ever thought. New studies have begun to suggest that, even in adulthood, the ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

For years, we were told that growing new brain cells in adulthood was impossible. Once the brain matured, that was it. No going back, and that you will only slowly lose memory. But science has proven ...

Whether or not we grow new brain cells as adults has been the subject of an ongoing and often contentious debate. Now, evidence suggests that we can. This could help answer one of neuroscience’s most ...

A walk without a goal. A meal without a screen. A moment of boredom without guilt. Small shifts, but big neurological payoffs ...

Your brain is an incredible network of over 160 billion cells linked by over 100 trillion connections. Each day and each moment, it’s being influenced by the choices you make. While no single signal ...

Scientists are still debating whether the human brain is capable of growing new cells past childhood. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...