Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

A Japanese engineer at Honda has captured online fame for his striking, anime-inspired hairstyle that stands out in the car industry. Shotaro Odate is responsible for the advanced technology ...

When runners talk physiology, two terms dominate the conversation: VO2 max and lactate threshold. The two metrics are related but not the same, and they shape performance in different ways. Naturally, ...

When the Philadelphia 76ers revealed their latest classic uniforms on Wednesday, one NBA fan was focused on another aspect of the unveiling -- Jared McCain's bench press capabilities. The 76ers guard ...

Shasta High senior Ryan Trisdale remembers the moment. A group of Shasta football players gathered around defensive tackle Brady Negethon as he lay on the bench. His teammates were rambunctious, ...

New York City Mayor Eric Adams (D) and former New York Gov. Andrew Cuomo (D) are going after mayoral front-runner and Democratic nominee Zohran Mamdani over his bench-pressing efforts at a “Men’s Day” ...

Zohran Mamdani, the frontrunner in New York City’s mayoral race, found himself at the center of ridicule this weekend after his election rivals, Eric Adams and Andrew Cuomo, scrambled to join in ...

The Minnesota Vikings are preparing to start J.J. McCarthy at quarterback to begin the 2025 NFL season. The order of the quarterback depth chart may be in flux behind him. Case in point, the Vikings ...

At least we know he won’t be a strongman leader. Mayoral frontrunner Zohran Mamdani struggled to execute a single unassisted bench press rep while trying to impress a crowd at the annual Men’s Day ...

The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength—and if your goal is simply to ...

Rep. Eric Swalwell (D-Calif.) challenged Fox News’s Greg Gutfeld to a bench press contest on Wednesday after Gutfeld mocked him on his show the prior night. “Here’s a deal for @Gutfeldfox. (Never ...