That science points to a practical playbook: from how I practice and rest, to how I move my body and manage my attention, ...

Boredom is one of those human traits, like appreciating humor or music or ocean views, that we take for granted without ...

Coffee fires us up, sharpens our focus and fuels our day — but have we become so reliant it’s now an invisible addiction?

China’s maritime escalation: Zhongda 79 cargo ship armed with 60 missiles in open display — see pics 'Exhausted, frightened, ...

IT’S here, January… the month of fresh starts and good intentions. After a month of overindulgence, suddenly it’s all cooking ...

What if we could peer into the brain and watch how it organizes information as we act, perceive, or make decisions? A new study has introduced a method that does exactly this—not just by looking at ...

As we age, staying active helps us stay healthier for longer and protects against chronic disease. We can also exercise our brains to prevent age-related mental decline with activities like reading ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

Lacey W. Heinsberg receives funding from the National Institutes of Health. Amery Treble-Barna receives funding from the National Institutes of Health. A newly discovered biological signal in the ...

People living with Parkinson's disease can join an exercise programme in the new year to manage their symptoms, as experts tackle barriers to physical activity. Two schemes starting in January will ...

Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in training and muscle strength. But the brain also plays a role, particularly ...

new video loaded: MrBeast Says YouTube’s Content Has Less ‘Brain Rot’ Than TikTok transcript “Jonathan Haidt — I don’t know if you know Jonathan — he’s written a book. He says that kids shouldn’t have ...