Engaging in creative pursuits could wind back the clock and delay cognitive decline, potentially leading to better memory, ...

In an age when quick fixes and miracle pills dominate headlines, it’s easy to forget that many of the most profound strategies for good health come from simple, natural habits. This guide explores ...

Using the gua sha stone, begin with gentle upward strokes along the sides of your neck to promote lymphatic drainage and ...

Hand exercises are a way to practice motor skills, which can be beneficial for maintaining cognitive abilities as we age. But it might be a stretch to suggest that specific movements are going to ...

It is well known that as we age, our brain naturally undergoes changes. This in turn can affect our memory, focus, and ...

The study uncovers links between neighborhood disadvantage and Alzheimer's biomarkers, stressing the importance of addressing ...

A one-week, clinician-supported online therapy program significantly reduced anxiety and improved daily functioning for ...

The team analyzed data from 604 previous studies, involving more than 894,000 participants, to explore how perceived social ...

People who feel supported by family, friends and colleagues tend to have better mental health, perform more effectively at ...

The burden of cognitive decline is growing, affecting many people worldwide and placing a substantial strain on health-care ...