The guidelines now advise combining aerobic exercise with resistance training that includes both dynamic and isometric moves—such as planks or wall sits—to help lower blood pressure. If you already ...

The American Heart Association and American College of Cardiology released new guidelines this fallregardinghigh blood ...

Here, cardiologists explain the impact that staying hydrated can have on your cardiovascular health, including if (and how) ...

Clayton Kershaw savors emotional farewell at Dodger Stadium after World Series game ...

Medically reviewed by Kierra Brown, RD You can limit your sodium intake to prevent high blood pressure and related complications.Avoiding foods high in saturated and trans fats supports healthy ...

Objective This systematic review and meta-analysis aims to estimate the prevalence of high blood pressure (BP) and ...

Lee Family Martial Arts in Morris donated $3,000 to the Children’s Heart Foundation after it the school held its first ever Taekwondo competition fundraiser. According to a news release, the event ...

A crunchy, tangy side dish from Korea might be the key to lowering blood pressure and improving health – but there's a catch. Kimchi, a fermented cabbage dish with a history that goes back centuries, ...

A new review comparing yoga and exercise reveals that while both boost vascular function, structured workouts deliver stronger heart health benefits, offering insights for anyone looking to counteract ...

Blood pressure is the amount of pressure that your blood exerts on the blood vessels in your body. As your heart beats, it contracts and relaxes, pushing blood out of the heart to the arteries, which ...

A novel treatment called baxdrostat shows early promise in lowering blood pressure and easing kidney strain in patients with chronic kidney disease. Credit: Shutterstock A new drug lowered blood ...

Heart failure is a serious and growing health problem in the United States, causing major health complications and adding billions of dollars to healthcare costs. It happens when the heart can’t pump ...