After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...

Multiple health experts recommend one particular food rich in soluble fibre for helping to manage cholesterol levels as part ...

What high-fiber foods can help people with type 2 diabetes manage their blood sugar levels and avoid dips and spikes? Follow this list of fiber-rich foods for diabetes, where you’ll find some ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Burnout continues to rise rapidly, with 51% of employees saying they’ve experienced it in recent years, driven by mental strain, long hours, and constant change. The pace of business ...

There is nothing like a bout of food poisoning to spoil the holiday cheer. Around 48 million Americans come down with foodborne illnesses annually, with cases spiking around the holidays when families ...

Tennessee is part of the "Stroke Belt," and stroke-related deaths peak nationally from November through February. Holiday stress, heavy meals, colder weather, and disrupted routines contribute to the ...

Even foods most Americans consider "healthy" can pose serious foodborne illness risks, experts warn — and several say salads, sprouts and deli meats are among the everyday items they personally refuse ...

A man with few risk factors unexpectedly experienced a stroke, and his daily energy drink habit may have been to blame. When you purchase through links on our site, we may earn an affiliate commission ...

As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...