Discover 10 relaxing hobbies that can ease stress, improve focus, and boost your overall mental health. From creative outlets to calming pastimes, find your perfect way to unwind and recharge.

You may have noticed that the "ice-bucket challenge," the classic example of viral philanthropy, is back—but this time its focus is mental health rather than ALS. It is well-timed: A majority of ...

Music may help ease anxiety, relieve pain, improve sleep, and more. Here's how to reap the benefits of your favorite tunes for better well-being.

A health care summit underway at Dartmouth College has brought together some of the country’s most prominent physicians to ...

Older adults can increase their longevity through a holistic health approach that focuses on physical lifestyle changes and emotional well-being, a new study finds.

The American Academy of Pediatrics, American Academy of Child and Adolescent Psychiatry, and Children’s Hospital Association ...

Personal well-being—particularly related to mental health—is one of the greatest threats to persistence among college students. Forty percent of students say mental health has “a great deal” of impact ...

Students will leave with a personal well-being toolkit grounded in science and practice — including techniques for emotional regulation, focus, and energy management. By applying these skills in daily ...

In today’s fast-paced world, maintaining sharp cognitive function is essential for success in both personal and professional life. As we age, mental clarity, memory retention, and focus can diminish, ...

A new study finds that single adults in both the United States and Japan report lower well-being than their married peers.

California Gov. Gavin Newsom on Tuesday praised conservative activist Charlie Kirk for his ability to make inroads with younger men and suggested members of his own party do the same. “I think my ...

Your Day: Today is all about keeping things simple and orderly. You'll find a rhythm in your day if you stick to your usual ...