5 Simple Bed Exercises That Trim Belly Overhang Better Than Ab Workouts After 60

Bed exercises to lose belly fat after 60, with 5 low-impact moves from a CSCS coach to tighten your core fast.

Five-minute standing abs workout for a stronger core

How to do it: Stand tall with your feet hip-width apart. Clasp your hands together in front of your chest. Extend your arms ...

This standing abs workout strengthens your core while the kettle is boiling

How to do it: Stand tall with your feet hip-width apart. Clasp your hands together in front of your chest. Extend your arms ...
YouTube on MSN

Boat pose for belly fat burn & stronger abs | Core workout

Looking to burn belly fat and strengthen your core? Boat Pose for Belly Fat Burn & Stronger Abs | Core Workout is the perfect ...

If You Can Do This Many Lunges After 60, You’re Fitter Than Most People Half Your Age

Lunges expose real fitness faster than almost any lower-body movement. They demand leg strength, balance, coordination, hip ...
The Maravi Post

Minneapolis Protests ICE Shooting; Protests in Iran; States Preparing for Midterms

Protests continue in Minneapolis after ICE agents kill a local woman, Renee Good, with more protests planned this weekend. Plus, Iranians have been taking to the streets in cities across the country, ...
The Maravi Post

Celebrity Deaths of 2026: Grateful Dead’s Bob Weir and More Stars We Lost

Hollywood mourned the deaths of some of its most legendary stars in 2026. The year started off with the sad news that Broadway performer and influencer Bret Hanna-Shuford died at age 46 after being ...
Fitness Volt

You’re Dieting Wrong: The 10 “Weird” Hacks Scientists Use To Torch Fat (Science-Backed!)

Explore 10 unusual tips to accelerate fat loss. Optimize diet and exercise with these science-backed strategies for effective ...