What are your health and wellness goals for 2026? Whether you want to look good in a bathing suit or just put a smile on your ...

Exercise equipment on I-15 caused a 5-vehicle collision near the Arizona-Utah border; one person was hospitalized. The cause of the road obstruction is unclear.

Standing arm exercises after 45 to smooth arm jiggle fast, no equipment. Trainer-approved tips and expert guidance inside.

Five vehicles collided with a piece of exercise equipment on I-15 near the Arizona-Utah border on Friday, according to Beaver Dam/Littlefield Fire Department.

Bed exercises to lose belly fat after 60, with 5 low-impact moves from a CSCS coach to tighten your core fast.

Clare Stobart knows a thing or two about staying in shape as the boss of a gym near Manchester named best in the UK. Here she ...