Adults who walk for longer periods, defined as longer than 10 minutes, had substantially lower risks of cardiovascular ...

I’m a health and fitness editor who reviewed Abbot’s Lingo continuous glucose monitor for months. Here’s why medical experts and I agree the wearable is worth trying out.

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...

Persistent night sweats, often dismissed, can be a subtle warning sign for serious health issues, including various cancers.

Underlining the Indian Navy's continuous surveillance, the Navy Vice Chief said that at any time, there are 40 to 50 ships ...

Share on Pinterest To boost heart and lung health, swap the couch for ‘exercise snacks’, researchers advise. Image credit: Bisual Studio/Stocksy Getting enough exercise is an essential part of keeping ...

The Independent National Electoral Commission has announced an extension of the ongoing collection of Permanent Voter Cards ...

Wearables can boost motivation — but for some, constant tracking fuels anxiety. Here’s how to keep data from running your life.

A sedentary lifestyle eventually takes a toll on health but snapping out of prolonged inactivity can be daunting. Now, however, there may be a simple way to ease into more activity. A recent study ...

Charging is another common annoyance for smartwatches, especially as they push into sleep tracking and discourage overnight ...

Former CISA and FEMA officials lay out a framework to ensure AI tools are selected with risk management and operational ...

Navy Vice Chief Vice Admiral Sanjay Vatsayan was addressing a press conference on the International Fleet Review (IFR) in February 2026. The event will, for the first time, feature the participation ...