So don’t get stuck in your ways as you age. Castel writes in his book that even changing up your old habits — hiking a ...

Neurologists explain the best brain exercises to try to boost your memory and strengthen your mind. Try these activities to ...

Now is the right time to outsmart age-related brain decline.

Research shows that hoarding stems from executive-function struggles, where emotion overpowers decision-making.

A 2023 scientific study published in Experimental Gerontology backs this up, saying that aerobic exercise is the most ...

While their top advice stood out, they also pointed to a handful of other daily decisions that make a difference over time.

Neither exercise nor aggressive cardiovascular risk reduction significantly improves cognitive benefits in older adults at risk for dementia, according to a study published online March 23 in JAMA ...

Major trial finds no cognitive function benefit from exercise or vascular risk reduction in older adults at risk of dementia. Click to learn more.

As dogs grow older, the changes are not always physical. Many owners expect slower walks or extra naps, yet aging can affect ...

Activities such as knitting or solving a puzzle keep the brain engaged even while you're sedentary. What about phone ...

Adults aged 65 and older who completed five to six weeks of cognitive speed training, known as speed of processing training, ...

I’ve spent the better part of a decade obsessed with one question: What does the brain need to stay sharp? It started when my mom — the most important person in my life — was diagnosed with a rare ...