Gratitude meditation is one of those practices that sounds almost too simple at first - a gentle pause to reflect on what’s ...
Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...
The Independent on MSN
I’ve been a health editor for a decade, these are the 2026 wellness trends you need to know
I’ve worked at the forefront of health and wellness for a long time and I’ve seen it all, this is what’s coming in 2026 – the ...
Withings has announced the Body Scan 2, a new smart scale that the French health tech company says can track over 60 ...
Explore the INSPIRED Protocol, a powerful practice that merges psychology, spirituality, and physical wellness. Your body has ...
Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...
A returning feature in Metroid Prime 4: Beyond is the ability to scan important items, enemies, and allies into a comprehensive Scan Logbook to reveal essential information about the world, and to ...
August 8, 2025 • When bestselling author Kelly Corrigan's creativity runs low or her mood turns, she doesn't power through. Here are her tips for connecting your body to your creative process and ...
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