There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time ...

For example, a lot of people get their Bengals exercise wheels, like the ones hamsters run on! They're a great way to help ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...

The 2026 National Defense Authorization Act bans the use of live animals in live fire training exercises and prohibits ...

Walking, high-intensity movements, and resistance training have all been linked to better metabolism. Beyond your workout sessions, you can help maintain weight with adequate sleep, post-meal walks, ...

GREENSBORO, N.C. — Every year thousands of pets are given as holiday gifts, but some get returned to shelters. In North Carolina, shelter officials are urging caution when giving a pet this time of ...

A montage of animals doing weird and wonderful things. Letters to the editor: One of Trump's recent claims isn't just dubious. It's mathematically impossible Pans of food for Christmas Eve Super Feast ...

I often wake up with stiff and achy muscles. Sometimes it’s because I’ve exercised—lifting weights or playing tennis—but more often, it's because I've spent the previous day hunched over my laptop. I ...