Our top picks for the best healthy gifts for kids will cover the active child, the snacker, the imaginative player, the STEM enthusiast, and more.

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

A new statement from the American Heart Association found a connection between circadian rhythm and health. Experts explain ...

You spend happy times with your loved ones today. Ganesha suggests you learn to play some musical instrument as it is a good way to express emotions. Besides, it gives you a novel method to attract ...

So, how can we feel more energised at this time of year? Start with water. “Hydration is really important in winter,” ...

Every year in (most of) the U.S., we move our clocks ahead one hour in the spring and one hour back in the fall. That time in between is called daylight saving time. (That’s right, drop that “s.”) As ...