This complex microbial dance seems to have a really important role in our health. Oral diseases and even oral cancers have ...

Humble leadership is more than a personal virtue; it helps foster teamwork, build trust, and enhance employee well-being. It’s also an effective way to unlock employees’ leadership potential. By ...

Having close friends significantly contributes to feeling good about oneself. Friends provide social support, validation, and a sense of belonging, boosting self-esteem and overall well-being. 2021 ...

Licensed massage therapist Jo Bakal (NBHWC, NFC, LMT), who specializes in both human and canine massage, joined Bloom host ...

Psychological well-being can transform your life! Explore the benefits and challenges of cultivating your own well-being to ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

"Good Morning America" co-anchor Michael Strahan and his daughter Isabella Strahan open up about her cancer diagnosis in a ...

We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during ...

Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.