Plus, how to tell if your lack of shut-eye is just annoying — or a real problem. You are reading our weekly Well+Being ...

A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities ...

Many daily routines, seemingly innocuous, can significantly undermine our mental health. This article explores common habits ...

It's natural to feel devastated when diagnosed with a serious illness. However, science suggests that adopting a positive ...

One in five adults in the U.S. experience mental illness each year, yet they don’t always seek treatment for it.

Mental health and behavioral health is not just a great idea for your company, it’s a great idea for your community.' ...

Hiking. Camping. Even just walking in the park. Be it a current hobby or a childhood pastime, many urban residents have ...

"It's even higher rates for Māori, Pasifika, and disabled Kiwis. We need to make sure that we're living our values, which is, ...

How relatedness to nature is linked to well-being is determined by district-level socioeconomic status. The Kobe University ...