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Struggling with phone anxiety? Check a few practical tips to set boundaries, reduce stress, and build a healthier ...
Busy schedules, stress, and inconsistent routines contribute to poor sleep hygiene, with people often delaying bedtime to ...
The tragic suicide of content creator Misha Agrawal highlights the growing mental health impact of social media and the ...
While dandelion tea might have a place in your wellness routine dont fall for the myth that its a quick fix for weight loss ...
Triptii Dimri reveals the intense workout she uses to burn off two plates of momos—featuring planks frog leaps splits and ...
In an exclusive interaction with the OnlyMyHealth team Satvic Movement’s yoga teacher Radhika Gupta opens up about her breast ...
Coffee is rich in antioxidants, which help reduce tanning and skin pigmentation. Tap to check out DIY coffee face wash to ...
Check a few simple and effective kettlebell exercises to strengthen and tone your underarms, improve arm definition, and ...
By actively managing stress youre not only benefiting yourself but also creating a healthier environment for your babys ...
Chinas new white paper on COVID-19 origins sparks controversy by accusing the US of politicising the investigation Discover ...
Misha Agrawal’s suicide linked to follower count drop reveals her sister How social media validation impacts mental health ...
Eggs are a rich source of protein and can be consumed in several ways. Since the yolk is high in fat, eating only egg whites ...
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