For cooking and flavoring. In coastal African vegan cuisine, coconut oil is the go-to choice for its high smoke point and ...

Adding ground African purple tea leaves to your baking recipes can infuse a delicate, earthy flavor and a pop of unexpected ...

In East African vegan cuisine, tamarind shines as a key ingredient in traditional sauces served with dishes like ugali (a ...

High knees are also inspired by the energetic performances at the reed dance. This exercise promotes knee flexibility by ...

Creative writing is a craft that many yearn to perfect, and Africa, with its vibrant storytelling culture, holds a treasure ...

Keeping your bicycle running smoothly in Africa is more than just a hobby - for many, it's a way of life! With Africa's vast ...

Mulberries aren't just a tasty fruit from Africa, they're also a secret weapon for beautiful skin. Packed with vitamins and ...

Kola nut tea is a refreshing drink that blends the distinctive taste of the kola nut with the warming notes of spices or ...

Turmeric tea aka golden milk is a warm and comforting drink that has become a global sensation for its health benefits. To ...

Teff flour, a superfood native to the highlands of Ethiopia, has long held a central role in African culinary traditions. Now ...

The African date fruit, harvested from the date palm tree, holds a treasure trove of nutrition. Indigenous to Africa, it has ...

Creating DIY bird feeders is a fun, fulfilling, and frugal way to draw beautiful birds to your garden. In Africa, home to a ...