If you’ve ever wondered why you keep going for the same “type”, your very first crush might have some explaining to do.

Psychologist Erica Terblanche has introduced TikTok to the ‘alpha bridge’ hack to fall asleep anywhere and everywhere. We ...

Rooted in traditional Chinese medicine, a popular plant-based supplement may be the key to alleviating or prolonging dementia ...

Nothing transforms your vibe quite like a new hairstyle. From side-swept bangs a la Sabrina Carpenter to an ultra-chic Nara ...

Looking to boost your self confidence while increasing yours and your partner's pleasure? Mirror sex may be for you.

Snack boxes are all the rage heading into summer, with beachgoers all over TikTok sharing their nutritious and aesthetic ...

Transforming a classic dessert into a plant-based masterpiece might sound like an ambitious challenge, but Gaz Oakley's vegan ...

Heading into the festive season, most people’s calendars will be quickly filling with office parties and end-of-year family gatherings – events that can oftentimes require a fair bit of booze ...

Biohacker Kayla Barnes-Lentz and her husband recently made headlines for taking health compatibility to a level that, well, no one knew existed. Barnes-Lentz proudly holds the title of "Chief ...

According to one of the world’s most comprehensive reviews of unfaithfulness, electronic affairs are on the rise and they can ...

We know a bad sleep isn’t good for our health. But according to research, regular  poor and inconsistent sleep can boost your ...