Turns out, a few small daily habits, especially in the bathroom, can make a big difference in protecting your pelvic floor ...

You may have prepped for pregnancy and birth, but the changes that come with motherhood often get left out of the picture.

As Victoria Beckham Beauty launches in Australia at MECCA, Women's Health details the best and most exciting launches to try.

The 33-year-old – who is expecting her first child with boyfriend Tristan Thompson – said she inserted the pills vaginally at least twice a day, describing the experience as “torture.” “This is not ...

Every day for the last year and a half, Hilde Atalanta has painted a picture of one vulva. At first, inspiration came from her imagination; then, from the internet; and, most recently, from women who ...

Got an itch you can’t scratch (or shake off)? It could be time for a blood test. A UK woman suffered unbearable itching for over three years before being diagnosed with a vitamin B12 deficiency.

Saint Haven has announced its Sydney expansion, unveiling plans for a six-storey luxury wellness destination in North Sydney.

MELISSA LEONG IS SITTING cross-legged on the couch in front of me in a hotel room. She is petite, smaller than she looks on television, and her face is open and bright. There is something about her; ...

For as long as we can remember, Adidas has been the brand everyone wants on their feet. Excluding perhaps only Nike, there may not be a more respected footwear supplier – and that reputation has been ...

Ghosting is one of the most confusing and frustrating experiences in modern dating. One moment, you’re exchanging texts, making plans, maybe even feeling a connection… Then, suddenly – crickets. No ...

Winter can be plastered with the inaccurate perception that it’s a dull time in the world of beauty. After the buzz of summer and the gentle cadence and hues of the shoulder seasons, the cooler months ...

Woman, nature fitness or hands on stomach in diet wellness, body healthcare or abs muscle growth in workout training or sunrise exercise. Zoom, sports athlete or person, belly digestion or strong gut ...