Palo Alto girls soccer continued their dominant 4-1 season with a 6-1 win against Santa Clara on Thursday night. Paly’s ...

Knee injuries are one of the most common setbacks for high school athletes, often impacting far more than just playing time. For junior Ella Hoy, a basketball player at Palo Alto High School, her knee ...

On January 6th, 2025, Palo Alto High School squared off against Wilcox in a battle for the winning record. Both teams entered ...

Caitlin Clark has taken the world of basketball by storm. With a relentless work ethic and an unrivaled shooting talent, Clark has redefined what it means to be a women’s basketball player. Her record ...

In the high-stakes world of high school athletics, some students aren’t just competing—they’re doubling down. Athletes often pursue multiple sports for reasons beyond external rewards. Some chase ...

At homes, studios, parks and gyms around the world, people roll out their mats, take deep breaths, and go through stretches in a calming revolution known as yoga. With a history spanning 5,000 years, ...

Senior and Captain Erin Li has earned recognition as the Upperclassman Girl of the Year through her hard work, leadership, and kindness towards others. Erin Li began playing tennis at four years old, ...

Over 9.9 million people tuned in to watch the 2023 NCAA March Madness Championship game. The hype leading up to the game was immense as two talented teams with entertaining styles of play faced off.

The Paly girls’ swim and dive team secured their fourth consecutive victory with a commanding 122-57 win over the Saratoga Falcons last week. This undefeated streak strengthens their position as ...

Junior Ian Johnston swipes through his Instagram reels page. Not for the first time, he sees a self-proclaimed guru deeply engrossed in exercise, engaging in a crazy series of jumps and poses while ...

The Paly varsity boys’ soccer team beat Los Gatos 2-1 last Wednesday. Despite missing players due to injury and shaky last two games, the team was able to pull together a well-deserved win. “I feel ...

A public school has not won the California state division 1 football title since 2008. This fact often leads students to write my paper on the disparity in athletic success between public and private ...