What if, alongside scheduling appointments, meetings, and social events in your calendar, you started to allocate specific times just to be by yourself – to enjoy solitude? I propose this thought ...

Scientists are uncovering the nature of an elusive mental experience that challenges what it means to be conscious ...

Caught between Czech culture and Vietnamese heritage, an animator reflects on growing up as a stranger in her own home ...

In Oasis, the Canadian director Justine Martin captures the evolving brotherhood of teenaged twins Rémi and Raphaël during aimless summer days spent under the stars, in a tent, on wheels in a ...

A magazine to help you understand your self and live well ...

Nick Kabrel is a doctoral researcher at the University of Zurich in Switzerland. His research focuses on psychology and human-centred AI. His articles have also appeared on Psychology Today, Training ...

Abdullah Al-Salim Ellai was born on Socotra, a remote Yemeni island known for its exceptional wildlife diversity and striking coastlines. As Ellai tells it, when he was young, it was normal for locals ...

On a beautiful day in early summer, four friends and I decided to picnic and paint in the park. We brought along small squares of watercolour paper split into quadrants, sat in a circle, and took ...

For many who are chronically connected, a break from tech sounds appealing. Research is uncovering when and how it helps ...