Discover how Pilates can improve your posture, flexibility, and mental well-being, inspired by Natalia Barulich's routine.

Match of the Day host Gary Lineker played elite-level football for nearly 20 years, and this regime has made sure he ...

Club Pilates has signed a Master Franchise Agreement in Belgium, Luxembourg, and Monaco, with a commitment to open at least ...

The singer, 34, flaunted her abs in a matching burgundy sports bra and shorts as she posed for a cheeky mirror selfie mid ...

By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...

Harvard’s Bodylines Pilates studio celebrated its move to a new location on Friday, Jan 24, with an open house that offered ...

A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...

Best home pilates equipment to suit all abilities and spaces - Swapping the studio for your living room? This is the kit to ...

Matthew McConaughey's 93-year-old mom Kay discussed her secrets to good health with 'Austin Lifestyle' in a new interview.

ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...

Let me just say it’s one of the most versatile athleisure brands out there.

Owners Tana Cachey and Alesia Radowski opened Sanibel Pilates & Spa at 1979 Periwinkle Way. The SanCap Chamber hosted a ...