While nothing impacts weight management more than a healthy diet, a close second measure that's proven to be helpful is getting plenty of exercise.

Consumers in the U.S. are scouring the internet for online deals as they look to make the most of the post-Thanksgiving ...

Center City mom Katie Florio is this year’s Philadelphia Marathon women’s race winner, only the second woman from the ...

A marathoner’s first race was made unforgettable when her parents secretly flew from Arizona to New York City to surprise her ...

Look back at the weekly volume you were maintaining before your break and pick the bare minimum—a healthy volume of running ...