A study claimed that people who eat high-fat, low-carb diets weren’t seeing their arteries fill up with plaque, despite having high levels of blood cholesterol. Critics disagreed—and all hell broke ...

Almond Buns Recipe: 1 1/2 cups almond flour (cannot sub coconut flour) 4 eggs 5 tbsp butter, melted 3 tsp baking powder Dash ...

Following a keto diet means shifting the percentages of fats, carbs, and protein to 70%-80% fat, 5%-10% carbs, and 10%-20% protein. If you eat 2,000 calories a day, that amounts to 20-50 grams of ...

If you also stick to a ketogenic diet, you’ll be glad to hear that from now on you can eat breads, croissants, and even pizza without flour or sugar.

Keto side effects also may include keto flu (short-term flu-like symptoms linked to those starting a keto diet), constipation, diarrhea, dehydration, fatigue, and kidney and heart health challenges.

A 28-year-old patient came to see me with a sharp pain just beneath his breastbone, fever, chills and yellowing eyes. He was ...

While ketogenic diets have been proposed to offer anti-inflammatory benefits in MS, the findings suggest the type of fat may ...

Dolce Vita opened in 2009 with a menu that fit the restaurant’s description of “world bistro,” with dishes employing the ...