Kids and Coke, it’s a love story many parents know all too well. The fizz, the sweetness, that bubbly “pop” when you open a ...

What you eat first after waking up can shape your energy, digestion and weight all day. A dietician explains why hydration, ...

Heart disease remains a leading cause of death worldwide, and dietary choices play a pivotal role in its onset.

A certified trainer explains why a short walk after eating is the most effective and accessible way to help control blood ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Magnesium and berberine may modestly improve blood sugar control, especially in people with prediabetes or type 2 diabetes.Magnesium supports ...

GLP-1s are a class of injectable medications that mimic a natural hormone in the body to aid in blood sugar regulation, ...

Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest ...

Hoping to catch serious illnesses early, more Americans are ordering lab tests online, but their doctors don't know what to ...

Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

Dr. Neal Barnard is a respected physician-researcher at George Washington University School of Medicine who has written 20 ...

Research suggests vitamin D supplements may help some people with prediabetes restore normal blood sugar levels when combined with healthy lifestyle changes.