Aerobic fitness is a good predictor of heart health and longevity. So, how often should you exercise? And for how long to get ...

In a 2024 statement, the World Health Organisation (WHO) shared that 'The number of people living with diabetes rose from 200 ...

Indulging in pancakes for breakfast might lead to a surprising energy crash and mood swings. Refined flour and syrup cause ...

The following highlights showcase key research presented at the European Association for the Study of Diabetes (EASD) Annual ...

An Indian study found that 31% of adults with Type 2 diabetes achieved remission through intensive lifestyle changes—diet, ...

Post-menopausal obesity may not make headlines like genetics or smoking, but its biological impact is profound quietly ...

Eating too quickly can lead to overeating, weight gain, and nutrient deficiencies. It can also increase the risk of insulin ...

Millennials face higher rates of cancer under 50. Learn the lifestyle factors linked to risk and practical steps to lower ...

If you or someone you love is living with diabetes, you already know diabetes care is more than just a condition—it’s a daily ...

Even dim light at night can disturb sleep, disrupt hormones, and increase cardiovascular risk. Sleeping in complete darkness ...

Type 1 diabetes (T1D) is a chronic autoimmune disease that results from the destruction of insulin-producing β-cells in the ...