Your vegetarian diet can also offer a diverse array of nutrient-dense foods, making it an excellent choice for fuelling ...

With abuse of weight loss drugs continuing to be an issue in Australia, researchers from the University of South Australia ...

The ES Best Shopping team has been on a mission in the last year to find out if the most popular supplements on the market ...

Scientists reveal gut transit time and pH as key drivers of microbiome and metabolic individuality, paving the way for ...

Taste, texture, health and sustainability are all key considerations for consumers when purchasing food. How can ...

Stress can cause diarrhea. Learn about stress-induced diarrhea, its causes, symptoms, and how to manage it with simple tips ...

Constipation-dominant irritable bowel syndrome (IBS-C) is a chronic digestive condition that causes abdominal pain, bloating, ...

Marco authored a study showing that eating friendly microbes can have health benefits. She found that 100 grams of intake of ...

"Pinto beans are an economical and shelf-stable food, offering a wide range of health benefits," Garcia-Benson says. "They ...

Drinking coffee may significantly increase the levels of a type of 'good' bacteria called Lawsonibacter asaccharolyticus in ...

Early interventions in autism screening could be enhanced by focusing on the microbiome, which shows promise in identifying ...

Research shows eating an anti-inflammatory diet helps reduce oxidative damage to your tissues and improves your overall ...