A popular hot drink costing just four pence could help lower levels of cholesterol and reduce your risk of heart attacks and ...

High cholesterol is a silent threat, often going unnoticed until it leads to severe cardiovascular complications. While ...

Nuts, especially almonds and walnuts, offer healthy fats, fiber, and protein, which can support lower cholesterol levels ...

Not only can this snack slash cholesterol but it can also help boost heart health, cut the risk of stroke and reduce ...

For those choosing to go vegan, the doctor said, it’s important to “increase soluble fiber, focus on whole foods, which are ...

Your cholesterol levels, good or bad, serve as an indicator of heart health. But, a recent study shows that if your levels ...

Research shows that sipping on a hot drink, costing as little as 4p per cup, could work wonders for your heart health.

Cholesterol is a type of fat in our blood. Our bodies need a small amount of cholesterol to build the structure of cell ...

A new study has found that fluctuating cholesterol levels that are not affected by medication could predict a dementia ...

For healthy cholesterol levels, swap red meat for leaner proteins like chicken, turkey, fish and legumes. “Instead of butter, ...

A meta-analysis has shown it is both safe and effective to lower LDL below 70 mg/dL. On average, there was a 20 per cent drop ...

When it comes to managing high cholesterol, small dietary changes can help. Eating enough vegetables not only helps reduce ...