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If you're looking for a way to enjoy cheese without guilt, this Norwegian variety might be worth adding to your diet according to a health study.

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Often touted as a superfood, moringa leaves have gained much attention for their incredible nutrition profile. Rich in ...

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It can be hard to figure out which of the countless supermarket spreads are the best buys. Dietitian Susie Burrell has ...

Recent reports highlight the potential dangers of certain supplements, including turmeric, green tea extract, and red yeast ...

“Habitual consumption of even small amounts of processed meat, sugary drinks, and trans fatty acids is linked to increased ...

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Health insurers offer coverage for pre-existing diseases like diabetes, hypertension, and asthma from Day 1. Key features ...

ANSWER: It sounds like what you are doing is working since you haven’t developed diabetes. However, I can’t make any ...