Late-night screen exposure, work stress, long commutes and irregular schedules have turned short sleep into a norm rather ...

Anna McGee shares insights on aging well through strength training, inspiring women over 45 to stay active and independent.

Actor Khushi recently shared that she has irritable bowel syndrome. But what is it? Well, it is a functional digestive ...

Fitnapolis launches a borderless health and wellness platform offering global access to certified experts across 26 ...

COLLEGE STATION, Texas (KBTX) - Staff at the Lincoln Recreation Center showed the community what programs they have to offer, ...

St Kilda boom recruit Tom De Koning is “progressing really well” but the club’s new general manager, Lenny Hayes, stopped ...

Donald Trump has his eyes set on Cuba if the country and its leader, Miguel Diaz-Canel, refuse to make a deal with the US.

REDWOOD CITY, Calif. — A Georgia man with a large stash of guns and ammo was arrested in California after pulling a gun on ...

Iga Swiatek’s fitness and form concerns are overshadowing Poland’s breakthrough United Cup final triumph over Switzerland in Sydney. Katarzyna Kawa and Jan Zielinski clinched Poland’s maiden title ...

A physical therapist with a doctorate claims Trump has '2 to 4 months left' after analysing bizarre behaviour during an oil ...

Tennis fans are expressing their hope that Iga Swiatek will be right for the Australian Open after the six-time grand slam ...

Pickleball is one of the fastest growing sports in the country, and people in Champaign hit the courts Sunday to see who is ...