Lil Jon remixes ‘Get Low,’ ‘Turn Down for What’ as guided meditations — and reveals his surprising upcoming collab

The "Get Low" rapper spoke to The Post about the importance of shutting off your brain — plus the remix that made him laugh ...
Bharti Yoga on MSN

Transform Your Breath | 4-Week Pranayama Journey With Bharti

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...
CNET

The 3 Best Bedtime Yoga Poses for Falling Asleep, Yoga Teacher-Approved

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...
Verywell Health

9 Yoga Poses to Help You Poop Naturally

Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...
Point Reyes Light

At San Quentin, yoga loosens trauma’s grip

A Pulitzer Prize-winning weekly covering West Marin, including the towns of Point Reyes Station, Inverness, Bolinas, Stinson ...
Bharti Yoga on MSN

Evening Pranayama To Relax & Sleep Deep | 15-Min Yoga Breathing

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Yoga Nidra cured my insomnia – here’s why sleep yoga could be the answer to better rest

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

4 People With Axial Spondyloarthritis on What Helps During a Flare

Everyone’s experience with axSpA is different, but these real-life strategies show there are multiple ways to find relief when pain hits.
IFLScience

Ig Nobel-Winning "Butt-Breathing" Technique Moves One Step Closer To Saving Lives

Turtles do it, baby dragonflies do it, so why shouldn’t people with clogged lungs survive by breathing through their ...
IEEE

Dose Reduction in Step-and-Shoot 4D CT Imaging via Breathing Signal-Guided Deep Learning-Driven Selective Data Acquisition: A Feasibility Study

Abstract: Respiration-correlated computed tomography (4D CT) is essential for radiotherapy of abdominal and thoracic tumors. Current protocols mitigate motion artifacts by continuously acquiring ...