This strength and stretch plan will improve balance, build muscle and increase flexibility. Plus, learn simple diet tips to fuel your walks.

Meet the Press Moderator Kristen Welker joins Sunday TODAY’s Willie Geist to discuss how the conflict in Iran may come to an ...

Two experts break down the popular workout split and how to incorporate it into your strength training schedule.

Thousands of American troops are arriving in the Middle East ahead of a potential ground invasion of Iran. Meanwhile, in an exclusive interview with NBC News, Ukraine’s President Volodymyr Zelenskyy ...

Millions hit the streets across the country on Saturday protesting President Donald Trump and his policies over the war in ...

April 3: Mercury in Pisces connects with Jupiter in Cancer, allowing us to gain knowledge and insight into matters. April 3: Venus in Taurus squares Pluto in Aquarius, making our passions and power ...

Lilias Folan, the woman who brought the once-mysterious practice of Yoga into the American mainstream, has died at 90. Folan ...

In this favorite Sunday Sitdown, Oscar-winning actor Matthew McConaughey joins Willie Geist to discuss working with his ...

Alexander has hosted the Saturday edition of TODAY since 2018. On March 28, he shared he wants to share more time with his daughters and “challenge himself with something new.” ...

Taylor Swift is turning the 2026 iHeartRadio Music Awards into a date night, with fiancé Travis Kelce by her side.

The heavily mutated new BA.3.2 COVID-19 variant, aka "cicada," is circulating in at least 25 U.S. states, the CDC said. What ...

Martin County Sheriff John M. Budensiek said in a press conference that the athlete exemplified "signs of impairment" but no one was injured.